​Massage

Massage at SOL is catered to meet client needs. Our therapists have advanced training in various modalities ranging from rehabilitation to energetic work. A few of the therapies you can request or that may be incorporated into your massage include shiatsu, deep tissue work, neuromuscular therapy, acutonics, prenatal massage, sports and rehabilitation massage, swedish, and others. Let us know if you want to relax and revitalize your body and mind, you have a specific issue or injury that needs to be addressed, or you want to work on an energetic level.

Half hour massage $35
Hour massage $60
Hour and a half massage $80 
Packages and Gift Certificates are available. Click on the button below to purchase
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​Classes

At Sol you will find yoga classes in a small classroom setting with skilled teachers to guide you through physical postures (asana), deep relaxation (yoga nidra or savasana), breathing practices (pranayama), and culminating in the practice of contemplation and stillness. Tai Chi and Qigung is offered on Thursday. For those looking for more a more vigorous workout, we offer H.I.I.T. and Kettlebell classes. 
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Drop-In $10
5-pack $45
10 pack $85
​Monthly Membership $85


​PRIVATE SESSIONs
Private sessions are a wonderful opportunity for individuals or small groups who want or need specialized expertise. Sarah will provide you with an integrated session or program specifically designed to meet your needs. Yoga, Pranayama, Meditation, and Sound Therapy can be included in your personalized program. Especially beneficial for:
- Beginners who are nervous about attending a group session.
- Individuals who are looking for Restorative or Rehabilitative therapy.
- Yogis who are ready to deepen their personal practice. 
- Small groups who would like a specialized class or a specific time slot.
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​REFLEXOLOGY
Reflexology is a non-intrusive complementary health therapy based on the theory that different points on the feet, hands, and ears correspond to different parts of the body. During your session you will relax on massage table. Tina applies gentle pressure to points on the feet. Unlike traditional massage you will be fully clothed. Reflexology is very relaxing and has been shown to help with various problems such as allergies, back pain, and headaches. Please click on  the "Contact Us" button to set up your appointment.
$1/minute

​NAET
NAET is Nambudripad's Allergy Elimination Treatment. In this series of sessions we clear allergies from the patient by using a combination of muscle testing and acupressure techniques. NAET is useful in helping to decrease the load of allergens that are creating symptoms in the body. Common problems that have been helped with NAET include food allergies, environmental allergies, general achiness and malaise for unknown reasons and many others. The patient will need to schedule a series of 10 initial treatments which will clear common food and environmental allergens. Subsequent treatments can address allergens specific to the individual. Click on the button below to learn more. Please click on the "Contact Us" button for more information and to schedule.

Initial package for 10 treatments $300
​Additional allergens $35 each
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​Contract Clearing

Contract clearing is a unique system that allows the client to let go of karmic contracts that may be causing blockages in the body, mind, or life progress. This is a totally non-invasive experience that will free you of the pain and suffering you may have brought into this life allowing you to focus on the work you were meant to do in this lifetime.
Price depends on length of session. Please click on the "Contact Us" button below for more information and to schedule.
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